Food Health Maryland Store

The Knopf Canada Book of Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help you remain healthy. There's a healing food for almost every common health problem - from colds, stress, insomnia and high blood pressure to more complicated illnesses - and most are as close as your local grocer. Healing Foods is an indispensable guide to choosing the best foods for an active life - a bright and friendly market of knowledge that makes the time you spend at the dinner table an investment in spirited living. In beautiful colour, it also highlights health-giving foods and their nutritional and medicinal benefits. Information on buying, storing and preparing healing foods is clearly listed, and each item - from pineapples and chilies to almonds and apricots - is linked to delicious, easy-to-prepare recipes from around the world. A questionnaire helps you assess your diet and general health to pinpoint problem areas, while a section on ailments and treatments makes it easy to address individual concerns. Fully indexed, illustrated throughout in full colour, Healing Foods is a goldmine of information and recipes to treasure.

Finally, the end to fad diets! We've all tried the impossible-to-maintain trendy diets that often deliver immediate results only to backfire the moment our vigilance wanes. God's Diet is the only diet you'll ever need. And once you become accustomed to healthy eating, this "diet" will simply become your new lifestyle. Learn the absolute way to sustained weight loss by adopting a complete, delicious, natural diet. There are no annoying calculations, no food exchanges -- no fall-off-the-wagon syndrome. Dr. Gault-McNemee teaches you: How to trim down and improve your health and energy effortlessly That everything you need to lose weight is at your local grocery store--no pills, powders, or shakes How to get in the habit of choosing natural, wholesome food over gimmicky "diet" food, fast food, and food full of sugar and additives That weight loss can be a straightforward, successful, and lasting process God's Diet is the solution to chronic dieting because it relies on the simplest, most tried-and-true food path to health and healthy eating -- one our society has chosen to ignore for decades.